Meaty Breakfast Egg Cups

Ingredients: 

1 Chicken Apple SausageorMaple Sage Sausage

1 Chopped Red or Green Peppers and Onions

6 Whole Eggs

½ Cup shredded cheddar cheese

Salt and Pepper to taste

• Spray a 6-muffin cooking pan with non-stick spray
• Peel the casing off the sausage and crumble. Cook until done.
• Combine the eggs, cheese, sausage, peppers, and onions into a mixing bowl. Evenly distribute into the muffin pan.
• Bake at 400 degrees for about 12-15 minutes until the egg muffins are set.
• Freeze in portions of 1 or 2. When ready to eat, microwave from frozen for 1:30-2 minutes until heated through.

Baked Sausage and Cheese Rigatoni

Ingredients: 

1 16oz Package of Rigatoni Pasta

1lb of Chicken Basilor Spicy Italian Sausage

1 Yellow Onion, Diced

1 cup Grated Parmesan Cheese

1 28oz Can of Crushed Tomatoes

2 Cups Shredded Mozzarella Cheese

½ Cup Heavy Cream

6 Cloves of Minced Garlic

1 Tablespoon Olive Oil

¼ Cup Fresh Chopped Basil

Sale and Pepper to taste

Sausage and Peppers with Cauliflower Rice

Ingredients:

1 lb of Sliced and Pan-Fried Italian Sausage(remove from the casing before slicing)

1 each of Yellow and Red Pepper, Sliced

1 Yellow Onion, Sliced

2 cloves of Garlic, Minced

14 oz Can of Diced Tomatoes

1-2 Tablespoons of Cajun Seasoning

Place all ingredients into a large freezer bag or baking dish and freeze.

When ready to cook:

• Thaw the recipe. 
• Cook in skillet over medium-high heat until cooked through. Onions will be translucent.
• Serve over cauliflower rice with salt and pepper to taste.

One-Skillet Thai Basil Chicken Sausage Tortellini & Veggies

Ingredients

5 Cups of Frozen Mixed Veggies

1 Lb of Sliced Thai Basil Chicken Sausage(remove the casing before slicing)

2 Cups of Frozen Tortellini

1 Cup Half n Half Creamer

¼ Cup Olive Oil

2 Tsp Dried Parsley

¼ Tsp Garlic Salt

2 Tsp Salt

• Add Veggies, Sausage, and Tortellini into a Gallon Freezer bag.
• Combine Creamer, Olive Oil, Parsley, Garlic, and Regular Salt. Whisk the mixture and add to a quart freezer bag.
• When Ready to Cook, add the bag of veggies sausage, and tortellini to a skillet with ½ cup of water. Heat on high until water is boiling. Reduce heat, add the lid, simmer for 10 minutes.
• Remove lid and add sauce mixture. Cook while stirring continuously, until it coats the pasta like a creamy sauce.